Workshop 1
1. 7 levels of energy
2. Focus mirroring (specificity) – fixed point focus, peripheral vision – looking at the person in the eye and looking at their body at the same time.
3. The gird – (L R F B) – physical awareness.
Workshop 2
1. Line bobbing – group awareness
2. Bamboo sticks - le jeu (play), recovering from mistakes.
3. Imitate + exaggerate walk.
4. Group + physical awareness.
How can this apply to my acting, directing, designing, audience perspective?
Workshop 3
1. Circle copying – warm up (ensemble)
2. Follow the finger. External stimulus.
3. Trust, body memory, focus, breaking movement patters.
4. Imaging – Omni centered imaging
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